The book
Narrative Healing: Awaken the Power of Your Story
Uncover the healing power of your story, express your authentic voice, and find connection with this somatic guide to writing and creativity.
Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives.
Combining somatic practices, creative prompts, and mindfulness exercises, the book guides you through six steps of healing through storytelling: awaken, listen, express, inspire, connect, and grow. It is written for writers and non-writers alike.
Selected praise
“Lisa Weinert gives us a timely reminder that a writer is a body and not just an intellect. Somatic practices and writing prompts combine to resource the nervous system and release hidden stories. Whether you want to write your way to healing or open yourself to deeper and more authentic writing, this book is a must-read.”
“This groundbreaking program shifts our perspective on healing and enables us to progress toward a path of complete well-being and show up as our best selves.”
“Lisa Weinert’s generous spirit as a truth-seeker shines through the pages of Narrative Healing. This book is an invitation to grow and awaken your creative voice.”
“Full of exercises accessible to any person with a body and a mind, Lisa Weinert's Narrative Healing is sure to help many people on their path to wellness.”
Read it, then practice it.
The book is a companion. The Salon is where the book becomes a weekly practice.